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Listed in East Palo Alto and Fitness & Health
PilatesFun
Hours of operation: Monday-Friday 6:00AM-8:00PM
Saturday and Sundays and holidays by appointment only.
Call or email for a specific appointment time.
Year Established: 2011
Website: www.pilates-fun.com
East Palo Alto, CA 94303
p: 650-283-3590
Learning Types Offered
- At Our Locations
About Us
PilatesFun is a small, fully-equipped home Pilates studio that has two classical reformers (one converts to a mat w/ tower), Wunda Chair, and a Ladder Barrel.
Pilates focuses on the core postural muscles that help keep the body strong and balanced, while working to align the spine and improve posture. Pilates teaches a strong awareness of breath and a mind/body connection.
I received certification by Allison Gonzales, a Bay Area teacher trainer for the New York-based Power Pilates. Every Power Pilates-certified instructor starts with a 16-hour Beginner Mat Certification. Then, they enter a 72-hour course taught during four weekends with a teacher trainer and a 600-hour apprenticeship. The entire certification process, if pursued full-time takes up to nine months to complete.
I teach Classical Pilates to improve the lives of people of all ages, health and fitness levels. individual and duet sessions. My 55 minute workouts are challenging and filled with laughter and fun!
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