Schools and Teachers in Mysore Yoga (5)
YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness. Our Walnut Creek location is the latest addition to the YogaWorks family. It’s innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.
Philosophy The Mindful Body activities are based on trusting the wisdom of your body. The paths to health, wholeness and enjoyment are unique to each of us and can be discovered by focusing attention within our bodies where sensations, feelings, emotions and intuitions abide. Through a consistent practice of "mindful" or focused activities, we learn how to tap into our inner intelligence and make choices leading to a life of integrity, fulfillment, peace and harmony. --Roy Bergmann, Founder…
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