Schools and Teachers in Weight Training (11)
We offer Martial Arts training for all ages. Whether you are interested in discipline, confidence, self defense, competition or fitness, we have a program for you. Tiny Tigers Karate (ages 3-6) is a game and fun oriented martial arts program designed to give your child skills to succeed in the classroom. Dragons Martial arts (ages 7-12) takes martial arts to the next level. While instilling focus, discipline and control, we train the student in striking, wrestling and ground fighting as well as…
Spark of Creation Studio is committed first and foremost to foster the love of dance & the performing arts in each individual. Our studio’s primary focus is developing each student’s talents by nurturing their individual abilities. Our goal is to instill self-esteem and and understanding and appreciation for dance and music. We will create positive experiences that students can carry with them throughout their lives, no matter where their future takes them. We believe in providing the highest…
Service Description We offer completely private personal training at our studio located in Menlo Park. Just you and a trainer free from prying eyes. Where most big gyms and studios treat you as a dollar sign, we strive to create a family atmosphere. Your success is our success. Free consult,workout,and assessment for all new clients. We also provide in-home training, and corporate gym services. SERVICES: Personal Training Nutritional Guidance Bootcamps Injury Rehabilitation Sports Specific Training…
My specialty is weight loss, through a combination of high intensity interval and weight training workouts. I believe nutrition is a key to any weight loss program to achieve maximum results. I want clients to gain overall fitness and stamina by correcting muscle imbalances, and building core strength/balance. My philosophy was shaped from my own struggles with obesity and family history. My mission is to show people how to eat and workout so that they can achieve their goals for the long term.…
Personal Training in a private studio for men, women, and children ages 8 and older. S pecial Introductory Offer: First 5 session for only $249! Complete all 5 session with a 7 day period and pay less than $50 per session. Lose weight Get strong Increase flexibility Train for sport or activity Reduce stress Improve cardio-respiratory fitness Reduce body fat Learn about good nutrition
Martial Arts is a blend of athletics, spirituality, and self mastery. Our students have inspiring stories about how martial arts has changed their lives. A good teacher can draw out your innate abilities and help you achieve more than you thought possible. Our instructors are good at martial arts, but what makes us stand out is our commitment, caring, and patience as teachers. We take our job seriously, but also add a dose of fun and humor. We have gone through rigorous martial arts training in…
The Addison-Penzak JCC Silicon Valley is open to all faiths & backgrounds. We offer a variety of enrichment classes for all ages, day camps and preschool, a state-of-the-art health club with fitness center, tennis courts, heated swimming pool and toddler pool, sports leagues, cultural and holiday events, birthday parties, event rentals, and more. Located at 14855 Oka Road, Los Gatos. For more information, please visit our website at www.svjcc.org.
Physical conditioning utilizes the NASM Optimum Performance Training method and rigorous "old school" martial arts bodyweight exercises. Interval training circuts maximize workouts and core stability work promotes functional strength. Students begin with Taekwondo and integrate Judo, Jiujitsu, Kali, Muay Thai, and modern systems of self-defense including Blauer Tactical's SPEAR system. We value the old ways while embracing the advancing human evolution. Master Lundbom brings over 21 years…
K-ONEFITNESS is a full-service weight training and cardio fitness facility specializing in the instruction of martial arts and other powerful engagement training methods. K-ONEFITNESS offers a variety of programs with something for everyone: fitness boot camps, boxing, sparring, kickboxing (contact/cardio, Muay Thai), Brazilian Jiu-Jitsu, Seibukan Jujutsu, and Karate programs for kids. Our diverse team of experts and trainers will provide you the proper training and knowledge to help you achieve…
West County Play Station provides functional fitness and sports performance training using the philosophy and methodology of CrossFit. We offer group classes and personal training. Workouts are constantly varied, use functional movements, and are performed at high intensity. Whether your goal is to lose fat, get strong, or perform better in your sport, CrossFit training is an incredibly effective program that will increase your strength, muscular stamina, coordination, balance, power, speed, agility,…
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