Schools and Teachers in Restorative Yoga (40)
What is Medicate With Yoga? Medicate With Yoga emphasizes: *practicing yoga in conjunction with medication AND practicing yoga as medication *a step-by-step & non-dogmatic instructing style *welcome to ALL who want to become healthier, fitter, stronger *modifying postures for any fitness level or stage of life *learning through repetition of gentle and flowing movements *fluid transitions, rhythmic breathing, and a calm stillness Why choose Medicate With Yoga? Because you want to maximize the benefits…
YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness. Our Walnut Creek location is the latest addition to the YogaWorks family. It’s innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.
Moksha Life Center is a sustainable healthcare studio located in San Francisco's financial district. We offer a variety of services including yoga, bodywork, gentle chiropractic, infrared sauna and dietary/detox programs.
Yoga in the Middle is a certified green business providing yoga instruction to students of all ages and levels of ability. We offer Iyengar-inspired and Ashtanga yoga instruction in a light filled studio surrounded by trees. Class offerings include Youth Yoga for ages 7-14, Pilates and Pilates Boot Camp, Gentle and Restorative Yoga, Yoga for 55+and Introduction to Yoga for Absolute Beginners.
Castro Valley Yoga is a welcoming one room studio in the east bay hills. We have 24 classes each week to chose from. Our styles range form gentle and restorative to energetic and strength building. We love meeting new and established yogis.
Join me, Kelsy, as we Zumba! If you want to workout but are tired of the same old drill...TRY ZUMBA!!!! "The dance/fitness craze that is sweeping the nation!" If you love to move to Latin and International music - you'll love Zumba! We workout to a variety of International songs, especially Latin music including salsa, merengue, reggaeton, and cumbia! Zumba is a workout in disguise because you sweat, but the whole time you are having fun. It is not hard! You don't have to have any dance…
KENT BOND - Founder/Creator Kent Bond, creator of Willow Glen Yoga in San Jose, California, is a well-respected Yogi from the Bay Area. He has many years of Yoga teaching, practice and study in several lineages of Yoga. Kent has developed a singular teaching style that is informative, challenging and uplifting. He has extensive and ongoing studies in the White Lotus tradition with Ganga White and Tracey Rich, including advanced and undergraduate teaching certifications from this prestigious center.…
Bernal Yoga is centrally located in the heart of Bernal Heights on Cortland Ave. Students will find the studio to be a warm and nurturing environment that not only welcomes the first time student but offers a variety of classes and instructors for the more experienced practitioner. Bernal Yoga is a studio for all ages and abilities. Bernal Yoga’s teachers offer not only their teaching and practice experience but also their passion for Yoga. Founded in 2002 by Savonn Wyland, Bernal Yoga is the…
Adaptive yoga for individuals to increase body awareness and participate in assisted poses. Adaptive poses are designed to increase range of movement, balance and flexibility. Class is for those who are new to yoga or who may have special needs, disabilities, or any weakness. Participants enjoy individual attention from trained assistants. Wheelchair accessible. Classes include: "Chair Yoga" where participants remain in a chair while stretching and toning the body. "Adaptive Yoga"…
Integrative Yoga Therapy: Want to regain or maintain your health? Create wellness, reduce stress, sleep better and enhance your spiritual wellbeing. You can increase the spirit of creative living and improve your life. Increase your brain function, shift your thinking, improve your memory, enhance your lifestyle and you just might improve your bottom line in the process. My holistic approach utilizes various modalities including hypnotherapy, visualization, yoga, and guided meditation toward both…

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