Schools and Teachers in Aerobics (9)
Try this new type of recreational dance fitness class that combines simple and basic steps inspired by Hula, Tahitian and Bellydance danced to different type of music. From tropical to pop hits of all times! We also turn back the hands of time by taking a break and dancing to popular dance crazes from oldies to the present. No complicated and stressful memorizing of choreography, just simple and basic steps put together into a routine. No dance experience required, all you need is to show up ready…
YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness. Our Walnut Creek location is the latest addition to the YogaWorks family. It’s innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.
Santa Clara Adult Education, part of the Santa Clara Unified School District, is a non-profit school providing a wide variety of programs and learning opportunities for adults in the Santa Clara/San Jose Area. We specialize in low-cost, high quality education and offer everything from cooking workshops to parenting classes to GED Test Preparation. Looking to get your High School Diploma? We've got that, too. The Career and Technical Education division offers in - demand, short term training in areas…
Spark of Creation Studio is committed first and foremost to foster the love of dance & the performing arts in each individual. Our studio’s primary focus is developing each student’s talents by nurturing their individual abilities. Our goal is to instill self-esteem and and understanding and appreciation for dance and music. We will create positive experiences that students can carry with them throughout their lives, no matter where their future takes them. We believe in providing the highest…
Zumba® is a dynamic fitness program that combines Latin rhythms (Salsa, Merengue, Cumbia, Cha Cha) with aerobic exercise to create a fun-filled hour of calorie-burning & toning. Fast & slow rhythms create an interval training program. The routines are fun and easy-to-follow, so no dance background is necessary. Sometimes we even do a belly dance or a hip hop routine. Zumba is good for all ages, but 16 is the minimum age for the adult classes. Zumbatonic (Zumba Kids) is coming to Contra…
The Addison-Penzak JCC Silicon Valley is open to all faiths & backgrounds. We offer a variety of enrichment classes for all ages, day camps and preschool, a state-of-the-art health club with fitness center, tennis courts, heated swimming pool and toddler pool, sports leagues, cultural and holiday events, birthday parties, event rentals, and more. Located at 14855 Oka Road, Los Gatos. For more information, please visit our website at www.svjcc.org.
I am a professionally certified personal trainer. I have three certifications: National College of Exercise Professionals (NCEP), Russian Kettlebell Certification- level 2 instructor (RKC/ advanced), and Combat Application Specialist (CAS). I was an international diver of 15 years and earned a scholarship to UC Berkeley, where I majored in MCB (pre-med). I also have a background in olympic lifting and nutrition.
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