Schools and Teachers in Personal Fitness (46)
We offer Martial Arts training for all ages. Whether you are interested in discipline, confidence, self defense, competition or fitness, we have a program for you. Tiny Tigers Karate (ages 3-6) is a game and fun oriented martial arts program designed to give your child skills to succeed in the classroom. Dragons Martial arts (ages 7-12) takes martial arts to the next level. While instilling focus, discipline and control, we train the student in striking, wrestling and ground fighting as well as…
Capoeira classes for adults 18 and up at Capoeira Brasil East Bay are fun and intense. Capoeira is a Brazilian martial art where students gain strength, flexibility, and aerobic capacity while learning about the culture and rituals of Capoeira. Music and singing are an essential part of the art form; students learn to sing in Portuguese and play each of the Capoeira instruments. Capoeira is a fabulous way to stay in shape while being a part of a fun and active community. Classes are an hour and…
Kid's Brazilian Jiu Jitsu Wed 5pm and Sat 9am $30 per month Intro Adult Brazilian Jiu Jitsu Mon 730pm, Tues 6:30pm, Wed 6:30, Thrus Judo 7:30pm, Friday 6:30 $70 per month BJJ Open Mat (Blue belts or higher) Tues and Fri 8pm -10pm FREE Capoeira Sat 12 noon FREE
YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness. Our Walnut Creek location is the latest addition to the YogaWorks family. It’s innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.
Class formats The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. Jazzercise Body Sculpting Sculpted arms, a strong core, tight glutes, and firm…
Ascete Training Center is a unique community of passionate fitness and movement professionals teaching: Taekwondo, Hapkido, Qi Gong, Kung Fu, Yoga, Tumbling, Hip Hop Dance, Personal Training and Fitness Classes to Kids and Adults. Our youngest students are 2 years old, and we haven't found our oldest yet :) Taekwondo Classes Mini Ninjas ( ages 2- 5) Tuesdays at 11 Little Ninjas (ages 5-7) Mondays at 230 Mommy and Me Self defense Fridays at 11 Kids Taekwondo (ages 7-14) MWF at 330 Teens Taekwondo…
Spark of Creation Studio is committed first and foremost to foster the love of dance & the performing arts in each individual. Our studio’s primary focus is developing each student’s talents by nurturing their individual abilities. Our goal is to instill self-esteem and and understanding and appreciation for dance and music. We will create positive experiences that students can carry with them throughout their lives, no matter where their future takes them. We believe in providing the highest…
Service Description We offer completely private personal training at our studio located in Menlo Park. Just you and a trainer free from prying eyes. Where most big gyms and studios treat you as a dollar sign, we strive to create a family atmosphere. Your success is our success. Free consult,workout,and assessment for all new clients. We also provide in-home training, and corporate gym services. SERVICES: Personal Training Nutritional Guidance Bootcamps Injury Rehabilitation Sports Specific Training…
My specialty is weight loss, through a combination of high intensity interval and weight training workouts. I believe nutrition is a key to any weight loss program to achieve maximum results. I want clients to gain overall fitness and stamina by correcting muscle imbalances, and building core strength/balance. My philosophy was shaped from my own struggles with obesity and family history. My mission is to show people how to eat and workout so that they can achieve their goals for the long term.…
Our goal is to find together what you individually need and desire for your body and fitness level. Our approach is to empower you with the inspiration towards your dream and fitness body. We can do this by specializing in the mind body fitness techniques that will benefit your daily life and beyond. We will do this by utilizing the techniques of mind-body connection pilates, gyrotonic expansion system and yamana body rolling and the transformational work of yamuna body logic bodywork. These mind-body…
Follow us on Twitter and Facebook