Schools and Teachers in Stress Management (13)
Experience a life-changing process to give your life greater direction, vitality and purpose by using an integrated writing system designed to help you connect with your experiences and emotions. Developed by Dr. Ira Progoff, our nationally-recognized workshops have helped 175,000 people lead more fulfilling lives. The Intensive Journal method can be your honest friend in the process of shaping your life. At our workshops, our certified leader will guide you through exercises step-by-step as you…
Jessica Ruby has been teaching Yoga since 2004 and is certified as a Hatha Yoga, Yoga Meets Dance, and Prenatal Yoga Instructor, registered with the yoga Alliance. She offers private 1-1 yoga as well as group classes. Jessica Ruby is also fluent in reading, writing, and speaking Spanish, and can tutor you for whatever level of Spanish you need. As a Life Coach, Jessica Ruby can help you identify and meet your personal goals while gently holding you accountable to yourself and your goals.
San Jose Learning Center is a professional place where adults and teens can take Foreign Language, Health & Fitness and Special Interest classes during the evenings and weekends. Our 2-story facility is located minutes from downtown San Jose and just off the 280 and 87 freeways. SJLC only hires quality instructors with experience in teaching classes in a fun and effective manner. Our small class sizes allow for important 1-on-1 interaction with the instructors and other classmates. In addition,…
Aftosa was founded in 1983 and has been supporting ceramic and glass artists for over 28 years. We work hard to put meaning in our tagline… “You’re the artist…We’re your partner.” We stand behind everything we sell and guarantee your satisfaction. Aftosa ships all orders with shipping at cost and maintains a 98% in stock position on over 3,500 items. We wish to thank our current artists for your continued support and to our new artists: we welcome you to the Aftosa community. If there…
Currently choosing to work with our youngest and most important beings for the future of humanity, Suzanne Brodeur continues to act as a growth advocate and a protector of human creativity. Using her wide base of experience as a counselor and an artist, she is offering children, both in small groups and individually her attention and skills to reinforce the creative potential and process in the little ones 9regardless of age) that would want to learn the spiritual arts of mainly the Lakota Sioux…
Our goal is to find together what you individually need and desire for your body and fitness level. Our approach is to empower you with the inspiration towards your dream and fitness body. We can do this by specializing in the mind body fitness techniques that will benefit your daily life and beyond. We will do this by utilizing the techniques of mind-body connection pilates, gyrotonic expansion system and yamana body rolling and the transformational work of yamuna body logic bodywork. These mind-body…
Destiny Arts Center exists to end isolation, prejudice and violence in the lives of young people. We perform this work by delivering a violence-prevention and youth leadership curriculum to young people ages 3 - 18 through Martial Arts, Dance, Theater and Self-Defense classes. This curriculum includes training in Destiny's Five Fingers of Violence Prevention and the teaching of the Warriors' Code and the Seven Steps to Conflict Resolution. We serve students both at our Community Arts Center in North…
Integrative Yoga Therapy: Want to regain or maintain your health? Create wellness, reduce stress, sleep better and enhance your spiritual wellbeing. You can increase the spirit of creative living and improve your life. Increase your brain function, shift your thinking, improve your memory, enhance your lifestyle and you just might improve your bottom line in the process. My holistic approach utilizes various modalities including hypnotherapy, visualization, yoga, and guided meditation toward both…
Physical conditioning utilizes the NASM Optimum Performance Training method and rigorous "old school" martial arts bodyweight exercises. Interval training circuts maximize workouts and core stability work promotes functional strength. Students begin with Taekwondo and integrate Judo, Jiujitsu, Kali, Muay Thai, and modern systems of self-defense including Blauer Tactical's SPEAR system. We value the old ways while embracing the advancing human evolution. Master Lundbom brings over 21 years…
How to Manage Discomfort & Anxiety in Professional Settings Presentation & Promotion Skills for Creative Artists with Joie Seldon, M.A. Whether you are talking to gallery owners, collectors, or schmoozing at an opening, it is natural to be nervous. For many creative artists, you are out of your element. Fear and a strong sense of vulnerability is a natural response to self-promotion, particularly when what you are promoting is something you are so personally connected to. Joie Seldon, M.A.…
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