Schools and Teachers in Personal Health (15)
Experience a life-changing process to give your life greater direction, vitality and purpose by using an integrated writing system designed to help you connect with your experiences and emotions. Developed by Dr. Ira Progoff, our nationally-recognized workshops have helped 175,000 people lead more fulfilling lives. The Intensive Journal method can be your honest friend in the process of shaping your life. At our workshops, our certified leader will guide you through exercises step-by-step as you…
Serenity Yoga offers 200 and 500 Hour Yoga Teacher Certification programs. Our 200 hour program is designed for those who want to explore guiding others through the yoga experience, and for those who want to deepen their practice and understanding of yoga. It is not essential that you want to become a teacher to participate. We offer an excellent no-nonsense approach that will prepare you to lead safe and balanced Hatha Yoga classes - for the beginning through advanced level student. Serenity Yoga's…
Jessica Ruby has been teaching Yoga since 2004 and is certified as a Hatha Yoga, Yoga Meets Dance, and Prenatal Yoga Instructor, registered with the yoga Alliance. She offers private 1-1 yoga as well as group classes. Jessica Ruby is also fluent in reading, writing, and speaking Spanish, and can tutor you for whatever level of Spanish you need. As a Life Coach, Jessica Ruby can help you identify and meet your personal goals while gently holding you accountable to yourself and your goals.
Hands2Heal Holistic Workshops Training Parents and Children to Live Healthy and Reach Balance Yael, the teacher, holds a Masters Degree in Education and has nearly 10 years of teaching experience and curriculum writing.
Bronwyn Michaelis L.Ac. established Holistic Medical Arts to help patients and students care for themselves in a harmonious way. She provides an integrated healing environment of natural holistic medicine and Chinese medicine where people can unfold and grow into the fullness of their being. Bronwyn offers a unique combination of natural holistic medicine treatments at her Berkeley clinic, including acupuncture & herbal medicine, Reiki healing & Reiki training, yoga therapy & dance yoga…
Our goal is to find together what you individually need and desire for your body and fitness level. Our approach is to empower you with the inspiration towards your dream and fitness body. We can do this by specializing in the mind body fitness techniques that will benefit your daily life and beyond. We will do this by utilizing the techniques of mind-body connection pilates, gyrotonic expansion system and yamana body rolling and the transformational work of yamuna body logic bodywork. These mind-body…
Destiny Arts Center exists to end isolation, prejudice and violence in the lives of young people. We perform this work by delivering a violence-prevention and youth leadership curriculum to young people ages 3 - 18 through Martial Arts, Dance, Theater and Self-Defense classes. This curriculum includes training in Destiny's Five Fingers of Violence Prevention and the teaching of the Warriors' Code and the Seven Steps to Conflict Resolution. We serve students both at our Community Arts Center in North…
Ayla received her degree in Psychology from Stanford University with an emphasis in learning and education, and has worked as a tutor and instructor since 1999. She is currently a private instructor for all ages, in lessons ranging from writing to math, and also teaches songwriting and creative writing classes. She is available for private and group lessons, for children and adults of all ages. Ayla is also a professional musician and songwriter, as well as a filmmaker and dance choreographer. Listen…
Integrative Yoga Therapy: Want to regain or maintain your health? Create wellness, reduce stress, sleep better and enhance your spiritual wellbeing. You can increase the spirit of creative living and improve your life. Increase your brain function, shift your thinking, improve your memory, enhance your lifestyle and you just might improve your bottom line in the process. My holistic approach utilizes various modalities including hypnotherapy, visualization, yoga, and guided meditation toward both…
Physical conditioning utilizes the NASM Optimum Performance Training method and rigorous "old school" martial arts bodyweight exercises. Interval training circuts maximize workouts and core stability work promotes functional strength. Students begin with Taekwondo and integrate Judo, Jiujitsu, Kali, Muay Thai, and modern systems of self-defense including Blauer Tactical's SPEAR system. We value the old ways while embracing the advancing human evolution. Master Lundbom brings over 21 years…

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