San Francisco Bay

For hundreds of years, fencing has captured the imagination of generation after generation of young and old alike. Who hasn't imagined themselves with sword in hand, fending off hordes of enemies with a quick and daring blade? At En Garde Fencing, we believe in bringing that sense of adventure to the modern sport of fencing. The finest traditions of discipline, respect, and honor are melded with the fast-paced athletic sport of today to create a fun and dynamic, yet structured program. Come and join us at one of our numerous community center courses or drop by one of our beginner fencing nights at the club and see what it's all about. We offer great classes at affordable prices, and we're always happy to see someone new to the sport. If you want to try something a little unusual, if you've always wanted to pick up a blade and fence, or if you've always had a sense of adventure that other sports just can't satisfy, then En Garde Fencing is the place for you!

The Jewish Community Center provides cultural, educational, social and outreach opportunities for engagement with the Jewish population in Sonoma County including: •Jewish Film Festival, presenting select documentaries, dramas and comedies portraying the many aspects of Jewish life and history; •Friendship Circle keeping Jewish seniors connected, learning, and enjoying the county and the Bay Area, with monthly luncheons, day-long excursions, concerts and classes. In addition we reach out to seniors more isolated in the county’s rural areas; •Meditation and Spirituality program producing a Jewish Meditation Retreat facilitated by national scholars and leaders., as well asThis program lectures and classes on mediation in the Jewish tradition. Camp Chai offering children Jewish traditions, arts and crafts, games and sports, story telling, singing, Israeli dance and food, and field trips. We also hold a tennis/swimcamp; •The Group, a social program for Jews in their 20s and 30s.

Belly Dance originates throughout the Middle Eastern region of the world. What most of you will see here in the United States is what is now called American Tribal Style and American Cabaret Belly dance. Dalloua Dance attempts to encompass all types and styles of Middle Eastern Dance, from Moroccan to Egyptian. This is called Fusion Belly Dance. It is not a style that will discriminate what you want to express, and as you can see Dalloua certainly has several styles it shows everyone. Mina, an award winning Teacher and Choreographer, directs the troupe with over 15 years of experience. Mina offers through her teaching the opportunity to express yourself by learning a new dance style and freedom of expression. Let Mina and Dalloua Dance Company take you on a journey that will show you more than just grace and beauty, but also style and strength. Welcome to the Dalloua world.

Private yoga instruction, offered by Yama Goodman, is available to those brand new to yoga as well as all beginner levels and intermediate level students. Yama has been practicing yoga for fourteen years and teaching for twelve years. She has trained with several senior level Iyengar teachers and received Teacher Training at New York and San Francisco Iyengar Institutes.

Would you like to lose weight, burn fat, get toned up and look and feel your best? I offer personal fitness training using the most effective methods available to create whole body functional and integrated strength through natural movement. Become stronger, create the body composition you want, strengthen bones and connective tissues, eliminate stress, elevate mood, gain greater balance, coordination, and flexibility! Fun and proven to be quick and effective fitness to benefit any body!